RogueFitness

Sun30.06	Mon01.07	Tue02.07	Wed03.07	Thu04.07	Fri05.07	Sat06.07
	Cycle Rhythm Kieran 06:30 45 mins Cycle Rhythm Kieran 07:30 45 mins Cycle Rhythm Pete 09:30 45 mins HIIT Pete 12:30 45 min HIIT Adrian 18:00 45 min Cycle Rhythm Pete 19:00 45 mins HIIT Pete 19:00 45 min	HIIT Claire 06:30 45 min HIIT Sheryl 07:30 45 min HIIT Lauren 09:30 45 min HIIT Sheryl 12:30 45 min Cycle Rhythm Pete 18:00 45 mins Cycle Rhythm Pete 19:00 45 mins	Cycle Performance Lorna 06:30 45 min Cycle Rhythm - (with weights) Pete 07:30 45 mins Cycle Rhythm Pete 09:30 45 mins Yoga Gracie 10:45 60 min HIIT Lauren 12:30 45 min HIIT Callum 18:00 45 min HIIT Callum 19:00 45 min	HIIT Callum 07:30 45 min HIIT Adrian 09:30 45 min HIIT Sheryl 12:30 45 min Cycle Rhythm Lorna 18:00 45 mins Super Cycle Performance Pete 19:00 60 mins	Cycle Rhythm Pete 07:30 45 mins Cycle Rhythm Keeley 09:30 45 mins HIIT Lauren 12:30 45 min Cycle Rhythm Pete 17:30 45 mins Cycle Rhythm Keeley 19:00 45 mins	Cycle Rhythm Pete 08:15 45 mins Cycle Rhythm Pete 09:15 45 mins HIIT Lauren 10:30 45 min Cycle Rhythm Pete 11:30 45 mins

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