Ironmania - 90 minutes session Santi 09:00 60 mins  

Cycle Rhythm Pete 06:30 45 mins  

Cycle Rhythm Pete 07:30 45 mins  

Cycle Rhythm Keeley 09:30 45 mins  

HIIT Sheryl 18:00 45 min  

Circuit Training Sheryl 19:00  

Cycle Rhythm Santi 06:30 45 mins  

Strength and Conditioning Santi 09:30  

Cycle Rhythm Santi 12:00 45 mins  

Ironmania - 90 minutes indoor cycle session Santi 15:00 60 mins  

Cycle Rhythm Pete 18:00 45 mins  

Cycle Rhythm Pete 19:00 45 mins  

Cycle Performance Lorna 06:30 45 min  

HIIT Pete 07:30 45 min  

HIIT Sheryl 18:00 45 min  

Cycle Rhythm Pete 19:00 45 mins  

HIIT Sheryl 07:00 45 min  

Cycle Rhythm Pete 18:00 45 mins  

55 min Cycle To include a 20 min FTP Lorna 19:00 60 mins  

Cycle Rhythm Pete 07:30 45 mins  

Cycle Rhythm Pete 17:30 45 mins  

Cycle Rhythm Keeley 18:45 45 mins  

50/50 Pete 08:15  

50/50 Pete 09:15