Sun30.06 Mon01.07 Tue02.07 Wed03.07 Thu04.07 Fri05.07 Sat06.07
 
Cycle Rhythm Kieran 06:30 45 mins
Cycle Rhythm Kieran 07:30 45 mins
Cycle Rhythm Pete 09:30 45 mins
HIIT Pete 12:30 45 min
HIIT Adrian 18:00 45 min
Cycle Rhythm Pete 19:00 45 mins
HIIT Pete 19:00 45 min
 
HIIT Claire 06:30 45 min
HIIT Sheryl 07:30 45 min
HIIT Lauren 09:30 45 min
HIIT Sheryl 12:30 45 min
Cycle Rhythm Pete 18:00 45 mins
Cycle Rhythm Pete 19:00 45 mins
 
Cycle Performance Lorna 06:30 45 min
Cycle Rhythm - (with weights) Pete 07:30 45 mins
Cycle Rhythm Pete 09:30 45 mins
Yoga Gracie 10:45 60 min
HIIT Lauren 12:30 45 min
HIIT Callum 18:00 45 min
HIIT Callum 19:00 45 min
 
HIIT Callum 07:30 45 min
HIIT Adrian 09:30 45 min
HIIT Sheryl 12:30 45 min
Cycle Rhythm Lorna 18:00 45 mins
Super Cycle Performance Pete 19:00 60 mins
 
Cycle Rhythm Pete 07:30 45 mins
Cycle Rhythm Keeley 09:30 45 mins
HIIT Lauren 12:30 45 min
Cycle Rhythm Pete 17:30 45 mins
Cycle Rhythm Keeley 19:00 45 mins
 
Cycle Rhythm Pete 08:15 45 mins
Cycle Rhythm Pete 09:15 45 mins
HIIT Lauren 10:30 45 min
Cycle Rhythm Pete 11:30 45 mins

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