Sun23.06 Mon24.06 Tue25.06 Wed26.06 Thu27.06 Fri28.06 Sat29.06
 
Cycle Rhythm Kieran 06:30 45 mins
Cycle Rhythm Kieran 07:30 45 mins
Cycle Rhythm Pete 09:30 45 mins
HIIT Adrian 18:00 45 min
HIIT Pete 19:00 45 min
 
HIIT Claire 06:30 45 min
HIIT Paul 07:30 45 min
Cycle Rhythm Pete 18:00 45 mins
Cycle Rhythm Pete 19:00 45 mins
 
Cycle Performance Lorna 06:30 45 min
Cycle Rhythm - (with weights) Pete 07:30 45 mins
HIIT Lauren 12:30 45 min
HIIT Sheryl 18:00 45 min
HIIT Sheryl 19:00 45 min
 
HIIT Sheryl 07:30 45 min
HIIT Sheryl 09:30 45 min
HIIT Sheryl 12:30 45 min
Cycle Rhythm Lorna 18:00 45 mins
Super Cycle Performance Pete 19:00 60 mins
 
Cycle Rhythm Pete 07:30 45 mins
Cycle Rhythm Keeley 09:30 45 mins
HIIT Lauren 12:30 45 min
Cycle Rhythm Pete 17:30 45 mins
Cycle Rhythm Keeley 19:00 45 mins
 
Cycle Rhythm Pete 08:15 45 mins
Cycle Rhythm Pete 09:15 45 mins
HIIT Lauren 10:30 45 min

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